Super excited to share the news about upcoming Glutes Workshop in London on 29th September. I’ll be hosting it together with a bikini champ Henia. BOOK HERE.
Bikini athletes Henia and Anastasia will teach you all they know about building bikini glutes. From nutrition to training techniques, you'll learn and practice glute activation exercises, isolating movements and the right form for maximum engagement and muscle growth. Workshop will follow up with a Q&A.
You'll get a workout in, so be prepared to feel the burn and sweat! Think hip thrusts variations, glute bridges, band work and more.
Visit the tickets sales page
Please note that your spot is not reserved until we receive the payment confirmation.
Workshop address & time:
Saturday 29th September 2pm-3:30pm
10 Fern Street
Devons Road DLR (2mins walk)
Bromley By Bow - District & Hammersmith and City line (10 mins walk)
Let me know if you have any questions and feel free to email me on firstname.lastname@example.org :) x